Lutein
Lutein is one of the three carotenoid pigments that are in very high concentrations in the retina of the eye or more specifically in the lens and macula.
Its presence is essential to protect our eyes and optimize our vision. Thanks to its antioxidant properties, lutein filter blue light and neutralises free electrons, two further measures to protect the eyes from external aggression.
However Lutein is not synthesized by humans, it is therefore to bring it through our diet. Corn, spinach, peppers, peas, oranges, peaches, lettuce, cabbage ... contain Lutein.
Lutein supplementation is necessary, however, extracted from flower toCarnation of India, it effectively improves visual acuity and is involved in the prevention of macular degeneration related to age.
Lutein is therefore actively involved in good eye health.
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